- A Blog for Total Body Care -

Meet Kristin Miller a patient of ours who has loved running since elementary school, she just completed The Kessel Run 50 in Fruita with an Injury and we asked her a few questions to learn more about her. What race did you just compete in? The Kessel Run 50 miler by Mad Moose in Fruita Colorado What is a non-negotionable when it comes to your training? Getting in long runs in the mountains. What is something you absolutely cannot live without while recovering from a long run?

With over 20 years of experience as a sports chiropractor, Co-Founder Dr. Tyler Fowler Is dedicated to helping people move freely and perform at their best. Inspired by the power of movement and the body’s natural ability to heal, they’re passionate about keeping others strong, balanced, and at their healthiest. Find out what got him into being a chiropractor and what his health hacks are below. What inspired you to become a chiropractor? I was involved in a diving acciden

End of summer health tips. Staying well as seasons shift

Tips for maximizing tour hiking

Supplements you need to prioritize this summer.

Top Strategies for Healing Soft Tissue Injuries Quickly and Effectively

Your legs are strong, but are your feet? Your feet are not just passive things that connect you to the ground. They contain 29 muscles...

Blood sugar matters for so many conditions both acute and chronic. While getting your A1C or glucose tested can be important, it may not...

Deadlifts can be a great exercise—if done correctly! Let’s talk about the tools and benefits for mastering your deadlift. Here are a few...