N.P. Lexi JohnsonFeb 261 minUnderstanding Insulin Resistance and Its ImpactBlood sugar matters for so many conditions both acute and chronic. While getting your A1C or glucose tested can be important, it may not...
N.P. Lexi JohnsonJan 41 minMetals Matter: Navigating the Delicate Balance of Trace Minerals and Heavy Metals for Optimal HealthLet’s talk about trace minerals versus heavy metals. We are exposed to minerals and heavy metals in our environment, food, and water...
N.P. Lexi JohnsonOct 19, 20232 minSeasonal Affective Disorder: What Is it, What Triggers It, and How Can We Manage It?Hey Physical Dimensions Fam! Let's talk about something super important: Seasonal Affective Disorder. What is it? This is a certain type...