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- A Blog for Total Body Care -

N.P. Lexi Johnson

End-of-Summer Health Tips: Staying Well as Seasons Shift

End of summer health tips. Staying well as seasons shift

N.P. Lexi Johnson

Summer Supplements

Supplements you need to prioritize this summer.

N.P. Lexi Johnson

Metals Matter: Navigating the Delicate Balance of Trace Minerals and Heavy Metals for Optimal Health

Let’s talk about trace minerals versus heavy metals. We are exposed to minerals and heavy metals in our environment, food, and water...