Dr. Ryan HaskinsFeb 161 minMastering the Deadlift: A Complete Guide to Benefits, Modifications, and Proper TechniqueDeadlifts can be a great exercise—if done correctly! Let’s talk about the tools and benefits for mastering your deadlift. Here are a few...
N.P. Lexi JohnsonJan 41 minMetals Matter: Navigating the Delicate Balance of Trace Minerals and Heavy Metals for Optimal HealthLet’s talk about trace minerals versus heavy metals. We are exposed to minerals and heavy metals in our environment, food, and water...
Dr. Ryan HaskinsDec 12, 20232 minNavigating Chronic Pain: A Holistic Approach to HealingChronic pain presents a unique challenge to the ever-evolving healthcare field.