top of page

Dimensions
- A Blog for Total Body Care -
Search


Just Move No Excuses
The biggest pitfall for most people when it comes to exercise or personal care is time. How many times have you heard some one say; “I...

Physical Dimensions
Nov 5, 20152 min read


Sever’s Disease
Sever’s disease is a common heel injury occurring in children. This can be a very painful diagnosis as a result of calcaneal apophysitis,...

Physical Dimensions
Mar 10, 20142 min read


Top Running Injuries and Prevention Strategies
These are the most common running injuries and how to avoid them: Plantar Fasciitis Primary risk factors: Rapid increase in intensity or...

Physical Dimensions
Feb 10, 20143 min read
Want more Total Body Care tips and tricks?
bottom of page