Physical DimensionsFeb 10, 20143 minTop Running Injuries and Prevention StrategiesThese are the most common running injuries and how to avoid them: Plantar Fasciitis Primary risk factors: Rapid increase in intensity or...
Physical DimensionsJan 16, 20142 minOveruse/BurnoutOveruse Injuries, Overtraining and Burnout Syndrome in Child and Adolescent Athletes Are your children at risk? Overuse is the leading...
Physical DimensionsSep 4, 20132 minRunning MechanicsAre you a casual runner or marathoner living with unusual aches and pains? This might be a result of poor running form that can probably...