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End-of-Summer Health Tips: Staying Well as Seasons Shift
End of summer health tips. Staying well as seasons shift

N.P. Lexi Johnson
Aug 26, 20242 min read


Understanding Insulin Resistance and Its Impact
Blood sugar matters for so many conditions both acute and chronic. While getting your A1C or glucose tested can be important, it may not...

N.P. Lexi Johnson
Feb 26, 20241 min read


Seasonal Affective Disorder: What Is it, What Triggers It, and How Can We Manage It?
Hey Physical Dimensions Fam! Let's talk about something super important: Seasonal Affective Disorder. What is it? This is a certain type...

N.P. Lexi Johnson
Oct 19, 20232 min read
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