Physical DimensionsNov 22, 20132 minFunctional Movement System and ScreenRecently I completed a continuing education course regarding the Functional Movement System and the Functional Movement Screen. The...
Physical DimensionsNov 8, 20131 minAre you Game Ready?Pain and swelling are often associated with moderate to severe sprains, overuse syndromes, contact sports injuries, and post-operatively....
Physical DimensionsJun 11, 20132 minYour Mom Did Say Sit Up Straight! Mom Is Always RightHelp Improve your Posture! There are a number of contributing factors that may lead to poor posture including, but not limited to,...