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Dimensions
- A Blog for Total Body Care -
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Functional Movement System and Screen
Recently I completed a continuing education course regarding the Functional Movement System and the Functional Movement Screen. The...
Physical Dimensions
Nov 22, 2013
2 min read
Are you Game Ready?
Pain and swelling are often associated with moderate to severe sprains, overuse syndromes, contact sports injuries, and post-operatively....
Physical Dimensions
Nov 8, 2013
1 min read
Ice or Heat: The Great Debate
The Great Debate: Should I use ice or heat for my injury? Often we are asked this question, and despite conflicting evidence regarding...
Physical Dimensions
Jul 3, 2013
2 min read
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