Physical DimensionsNov 8, 20131 minAre you Game Ready?Pain and swelling are often associated with moderate to severe sprains, overuse syndromes, contact sports injuries, and post-operatively....
Physical DimensionsJul 3, 20132 minIce or Heat: The Great DebateThe Great Debate: Should I use ice or heat for my injury? Often we are asked this question, and despite conflicting evidence regarding...
Physical DimensionsJun 11, 20132 minYour Mom Did Say Sit Up Straight! Mom Is Always RightHelp Improve your Posture! There are a number of contributing factors that may lead to poor posture including, but not limited to,...