Physical DimensionsFeb 10, 20143 minTop Running Injuries and Prevention StrategiesThese are the most common running injuries and how to avoid them: Plantar Fasciitis Primary risk factors: Rapid increase in intensity or...
Physical DimensionsJan 16, 20142 minOveruse/BurnoutOveruse Injuries, Overtraining and Burnout Syndrome in Child and Adolescent Athletes Are your children at risk? Overuse is the leading...
Physical DimensionsNov 22, 20132 minFunctional Movement System and ScreenRecently I completed a continuing education course regarding the Functional Movement System and the Functional Movement Screen. The...