- A Blog for Total Body Care -

Overuse Injuries, Overtraining and Burnout Syndrome in Child and Adolescent Athletes Are your children at risk? Overuse is the leading...

Recently I completed a continuing education course regarding the Functional Movement System and the Functional Movement Screen. The...

Pain and swelling are often associated with moderate to severe sprains, overuse syndromes, contact sports injuries, and post-operatively....