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Watch & Learn

Demonstration Videos

Physical Dimensions

Physical Dimensions Foam Roller Reach Across

Physical Dimensions
Physical Dimensions Foam Roller Reach Across
Physical Dimensions Foam Roller Reach Across

Physical Dimensions Foam Roller Reach Across

01:44
Physical Dimensions Foam Roller Capital T's

Physical Dimensions Foam Roller Capital T's

01:49
Physical Dimensions Doorway Lat Stretch

Physical Dimensions Doorway Lat Stretch

00:54
Physical Dimensions Dorsiflexion Against the Wall

Physical Dimensions Dorsiflexion Against the Wall

00:52

If you're searching for a specific video, we recommend visiting our YouTube channel and typing the name (or movement) into the search bar. 

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Let's Get Physical

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